Current Groups and Workshops

I have a new and exciting support group that I am starting called Integrative Sensuality. 

It's a FREE virtual support group for women in eating disorder recovery who are looking to integrate pleasure and presence back into their bodies.

If you are dating, thinking about dating, or just wanting more of a connection to your desire and/or your body this might be for you. This trauma informed group will offer tools, support, and mindfulness practices that will guide you to a better relationship with your body. 

Eating disorders can impact self esteem, sex drive, pleasure, trust in self and others, ability to communicate wants and needs, and presence in the body. These will be some of the topics we address and more, with women like you.

If you are interested, please let me know and I can sign you up! 

It will be held on the 3rd Sunday of every month via zoom.

This free support group is for mothers who are within the first year postpartum and are needing community and support. Motherhood is life-changing and really isolating, come build your village and process the ups and downs of this new life transition. Come grab your cold coffee, your pajama pants, and lets connect. Babies are welcome. 

Message me for more details.